Substacks recommended by Abigail Perrill

Recommended by Abigail Perrill

For late-identified autistic and AuDHD adults: making sense of overcapacity, collapse, and the slow rebuild — your life as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.

My Fertile Brain

By Manuela Kouakou

Neuroscientist, MD, and mother translating brain science into grounded, compassionate insights for parents

Reliable and relatable source for nervous system regulation while navigating parenthood.

- Abigail Perrill

Highly Sensitive Parenting

The Calm & Confident Mind

By Dr Anney V

The Calm & Confident Mind is by a British Physician/Psychiatrist writing at the intersection of Mind, Meaning and Courage. Come for the Calm, stay for the Courage. Content 🚫 not professional advice, for information & educational purposes only.

Postpartum Alchemy

By Casey Keen

Receive weekly articles and downloadable tools on birth trauma, postpartum mental health, and gaps in maternal care to help you feel informed, prepared, supported, and better equipped to navigate the healthcare system from childbirth through postpartum.

If you're navigating the depths of postpartum, Postpartum Alchemy is a welcoming, supportive and resourceful community that I would recommend to any recently postpartum mama.

- Abigail Perrill