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Processing Differences and the Greatest Hormonal Shift Known To Womankind
On delayed processing, dissociation, the postpartum hormone shift, and what gets missed when no one knows the difference.
Jul 3
•
Abigail Perrill | MSPH & Doula
1
4
May 2026
She's Not Being Difficult
What every perinatal professional needs to understand about the highly sensitive person
May 27
•
Abigail Perrill | MSPH & Doula
6
9
4
The Energetic Persona Of A Doula
The invisible work that changes everything for the spaces she holds
May 19
•
Abigail Perrill | MSPH & Doula
3
2
Mothers Deserve More Than a Day
A reflection on sacrifice, sisterhood, and the women who carry us all
May 12
•
Abigail Perrill | MSPH & Doula
3
Your Body Already Knows How To Move
On intuitive movement through pregnancy, labor, and postpartum, and why listening to your body matters more than any routine ever could.
May 5
•
Abigail Perrill | MSPH & Doula
3
2
April 2026
I Tried Everything. Nothing Ever Worked.
On turning 25, late-realized neurodivergence, and what it finally feels like to stop fighting your own body.
Apr 28
•
Abigail Perrill | MSPH & Doula
4
4
3
Protecting the Nervous System in Birth & Early Postpartum.
A framework for perinatal professionals based on lived experience and system reality.
Apr 23
•
Abigail Perrill | MSPH & Doula
and
Casey Keen, MS, Author
10
2
3
The Anatomy of a Birth Plan: The Ultimate Pitocin Guide
Everything You Need to Know About the Most Common Drug in Labor and Delivery.
Apr 14
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Abigail Perrill | MSPH & Doula
4
2
4
Your Body Isn't Fighting Sleep. It's Practicing.
Why rest feels impossible right now — and what to actually do about it
Apr 7
•
Abigail Perrill | MSPH & Doula
4
4
6
March 2026
Your Birth Plan Isn’t a Script
It’s a nervous system tool for confidence, communication, and flexibility. Digital product is included in this post.
Mar 31
•
Abigail Perrill | MSPH & Doula
2
6
3
Your Relationship With Food Is a Signal of Safety—Especially in the Perinatal Period
A deeper look at binge-restrict cycles, blood sugar, hydration, and the mindset shifts that help your body feel safe—from preconception to postpartum.
Mar 24
•
Abigail Perrill | MSPH & Doula
3
1
2
Your Body Has Been Trying to Tell You Something. It's Time you Listen.
Pillar 1 of The Roots: Why your bloodwork is the starting point for nervous system healing — and why suffering was never supposed to be your baseline.
Mar 17
•
Abigail Perrill | MSPH & Doula
2
3
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